GTi Accredited Training | The Ingham Method

Discover the art of healing through the feet with Rejuvenate Training

Turn your passion for holistic wellbeing into a rewarding professional skill with our comprehensive, one-day accredited Reflexology training course.

Imagine being able to offer your clients a deeply relaxing treatment that works with reflex points on the feet, helping them unwind, release tension and experience a greater sense of balance and wellbeing.

Reflexology is a beautiful holistic therapy based on the principle that specific reflex points on the feet correspond to different organs, glands and systems of the body. By applying specialised thumb and finger techniques to these reflex points, reflexologists aim to encourage relaxation, support the body's natural processes and promote overall wellbeing.

Whether you are beginning your journey into holistic therapies or looking to expand your existing treatment menu, this course will give you the knowledge, practical skills and confidence to offer a professional, nurturing Reflexology treatment.

Train with a Reflexology Specialist Who Truly Loves What She Teaches

One of the most valuable aspects of this course is the opportunity to learn directly from Davinder Bahia, an experienced holistic therapist, reflexology specialist, energy healer and passionate teacher with over 20 years of experience in complementary therapies.

Reflexology holds a particularly special place in Davinder's practice and is one of her specialist treatments.

In addition to her extensive experience in traditional Reflexology, Davinder is also qualified in Advanced Women's Health Reflexology, bringing an additional depth of specialist knowledge and understanding to her teaching.

Her experience working with clients, combined with her background in massage, meditation and energy healing, allows her to teach Reflexology from a truly holistic perspective.

Davinder believes that exceptional therapy is about far more than simply learning a sequence of movements. It is about developing sensitivity, confidence, presence and an understanding of the individual receiving the treatment.

Her warm, supportive and hands-on teaching style encourages every student to feel confident in their abilities, regardless of their previous experience.

You won't simply learn where to press on the feet — you'll learn how to deliver a thoughtful, professional treatment that your clients will look forward to receiving again and again.

Discover the Power of the Ingham Method

This course focuses on the internationally recognised Ingham Method of Reflexology, developed through the pioneering work of Eunice Ingham.

The method uses precise thumb and finger walking techniques to work systematically across reflex areas of the feet, following a reflex map that represents the organs and systems of the body.

You will learn how to locate individual reflex points, apply appropriate pressure and perform a flowing, structured treatment that combines technical knowledge with deeply relaxing touch.

By the end of your practical training, you will understand how to deliver a complete one-hour Reflexology treatment, giving you a valuable new therapy to offer your clients.

What Will You Learn?

Our comprehensive GTi Reflexology course combines essential theoretical knowledge with practical, hands-on training.

Your training will cover:

• Health and safety: Understanding professional hygiene, safe working practices and preparing a comfortable treatment environment.

• Anatomy and physiology of the feet: Developing an understanding of the structures of the feet and their relevance to Reflexology.

• The ancient and historical roots of Reflexology: Exploring the development of Reflexology and the principles behind this traditional holistic practice.

• Contraindications and contra-actions: Learning when treatments may need to be adapted, postponed or avoided, and recognising possible responses following treatment.

• Reflex points and reflex mapping: Identifying individual reflex areas of the feet and their traditional associations with organs, glands and body systems.

• The Ingham Method: Learning specialised thumb and finger techniques, including pressure, rhythm and movement.

• A complete 60-minute treatment routine: Practising a professional Reflexology sequence covering reflex areas associated with the whole body.

Throughout the day, Davinder will guide you through the practical techniques, helping you develop confidence in your hand positioning, pressure, treatment flow and client care.

Why Learn Reflexology?

Reflexology is a wonderful addition to any holistic or beauty therapy practice because it is versatile, relaxing and suitable for a wide range of clients, subject to appropriate consultation.

Clients often choose Reflexology to:

• Enjoy deep relaxation and escape the pressures of everyday life.

• Help ease feelings of stress and tension.

• Create time for rest, self-care and emotional wellbeing.

• Experience a gentle, non-invasive complementary therapy.

• Support an overall sense of calm, balance and wellbeing.

Reflexology can be offered as a standalone treatment or incorporated into an existing holistic therapy business.

For therapists, it is an opportunity to build a loyal client base by offering a treatment that encourages clients to return for regular relaxation and wellbeing sessions.

Complete Your Theory Online Before Your Training Day

Once your booking has been received, you will be emailed the information needed to access your online learning.

You will study the theory at your own pace and must successfully pass the online assessments before attending your practical training day.

This means your time with Davinder can focus on developing your hands-on skills, refining your techniques and building your confidence as a therapist.

Who Is This Course For?

This course is ideal for:

• Complete beginners wishing to start a career in holistic therapies.

• Beauty therapists wanting to introduce a new treatment.

• Massage therapists looking to broaden their existing skills.

• Holistic practitioners interested in the Ingham Method.

• Anyone passionate about natural wellbeing and helping others relax.

No previous Reflexology experience is required.

Additional Training Included FREE

Your course also includes:

• GTi Professional Standards Course

• COVID-19 Infection Prevention & Control Course

These additional courses provide essential knowledge to support professional practice and safe treatment delivery.

Accredited Qualification and Certification

This course is GTi certified and accredited by The Beauty Guild.

On successful completion of the required theory and practical training, you will receive your GTi qualification, enabling you to seek appropriate professional insurance and begin offering Reflexology treatments within the scope of your training.

Entry requirement: GTi Professional Standards, which is included with your course.

If this is your first GTi course and you are not already a member of The Guild, a £25 membership and registration fee is payable when registering for your online theory training.

This includes certification and annual Guild membership, with access to the GTi training platform and available courses.

Exclusive Rejuvenate Training Offer

Book two or more courses with Rejuvenate Training and we will cover your £25 initial Guild registration fee!

Your Training Day

Practical training: 9:00 am – 5:00 pm

Your day will focus on developing the practical techniques, confidence and professional skills needed to deliver a complete Reflexology treatment.

With expert guidance, hands-on practice and Davinder's supportive teaching approach, you will have the opportunity to refine your technique and build a strong foundation for your future practice.

Take the First Step Towards Becoming a Qualified Reflexology Practitioner

There is something incredibly rewarding about learning a therapy that allows you to help others feel deeply relaxed, cared for and supported.

Whether your dream is to start your own holistic therapy business, add Reflexology to your existing treatments or explore a new direction in your career, this course could be the beginning of an exciting new chapter.

Learn from a passionate Reflexology specialist. Gain an accredited qualification. Develop the confidence to begin treating clients.

Your Journey Doesn't End With Your Qualification!

At Rejuvenate Training, we don't just train therapists — we support them as they grow, develop and flourish in their careers.

FREE Refresher Training

Return for a FREE refresher session within six months of completing your course, subject to availability on a day when the same course is scheduled. Perfect for refreshing your techniques and building confidence.

FREE Rejuvenate Therapist Hub

Your learning doesn't stop when your course finishes! As a Rejuvenate Training graduate, you're invited to join our Therapist Hub, currently FREE to attend.

Our supportive community gives you the opportunity to practise treatments, refine your techniques, exchange experiences with fellow therapists and continue evolving your skills.

Professional Therapy Rooms to Rent

Ready to welcome your own clients? We also offer professional therapy rooms for rent, helping newly qualified therapists take their first steps towards building a successful therapy practice. Room rental is subject to availability and separate charges.

More Than a Course. A Community. A Career.

Train with us. Grow with us. Thrive with us.

Book Your Reflexology Training & Start Learning Today

Your journey into the wonderful world of Reflexology starts here.

Rejuvenate Training — Inspiring therapists through knowledge, confidence and the art of healing touch.