Reflexology

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Reflexology is a deeply relaxing treatment using pressure point technique on the soles of the feet.  Reflexology benefits the whole body as the meridians of our body are connected to the soles of the feet.  It is a deeply relaxing and energising foot treatment.  Reflexologists believe that the feet or hands ‘mirror’ the body and its internal organs each of which have its own special reflex.  When the body has been subjected to illness, stress or injury, its systems and energy flow becomes out of balance.  Reflexology helps relaxation, improves mood, aids sleep, helps to relieve tension and improves sense of wellbeing.

It has proven beneficial for women finding it difficult to conceive. Conditions such as sinusitis, migraine, depression and many other disorders can benefit from this type of treatment.  By treating the feet through pressure point massage, the body goes into a deeply relaxed state, assisting healing.  The person receiving the treatment feels incredibly relaxed and can obtain a deep sense of wellbeing, often lasting several days.  A course of 6 weekly treatments is recommended for optimum results.

 
Benefits
promote a general state of well-being
calm and soothe the mind
help to reduce nervous tension
help to lift the mood and reduce feelings of depression
enhance lymphatic drainage by helping reduce fluid retention and preventing oedema
induce a feeling of deep relaxation in the body
help to restore balance in the body
stimulate the body’s natural immune system
help to increase energy levels as blockages and congestion in the nerves are eased